I see so many of my friends posting on social media about how they are experiencing pain and/or illness. Asking for suggestions and "remedies" as the things they've tried have not worked. Well, did you know, your body has the innate ability to heal itself--it was "designed" to heal itself. Yes, it does need help at times to get back to its natural state and help to start the healing process. Now, I know many of you don't understand, or "believe in" what I do, but you don't ha