You know that feeling you get on that perfect sunny day? That one day where the sun is shining in clear blue sky, the temperature is perfect, and you have nothing to do but enjoy the day? That feeling when the the sun is warming your body inside and out there's not a...

I see so many of my friends posting on social media about how they are experiencing pain and/or illness. Asking for suggestions and "remedies" as the things they've tried have not worked. Well, did you know, your body has the innate ability to heal itself--it was "desi...

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